The Root + Clay Journal

Magnesium Level: Why It Matters & What It Can Change in Your Body

Magnesium Level: Why It Matters & What It Can C...

Magnesium oil isn’t actually an oil – it’s a highly concentrated solution of magnesium chloride and water that feels slick on your skin. When sprayed and absorbed through the skin...

Magnesium Level: Why It Matters & What It Can C...

Magnesium oil isn’t actually an oil – it’s a highly concentrated solution of magnesium chloride and water that feels slick on your skin. When sprayed and absorbed through the skin...

Choosing a Healthier, Low-Tox Dry Shampoo

Choosing a Healthier, Low-Tox Dry Shampoo

Why Dry Shampoo Deserves a Second Look Dry shampoo is every busy person’s secret weapon—but most conventional options are full of ingredients that don’t belong anywhere near your scalp. Many...

Choosing a Healthier, Low-Tox Dry Shampoo

Why Dry Shampoo Deserves a Second Look Dry shampoo is every busy person’s secret weapon—but most conventional options are full of ingredients that don’t belong anywhere near your scalp. Many...

Why I Still Use Some Fragrance (And How I Choose Safer Ones)

Why I Still Use Some Fragrance (And How I Choos...

If you’ve been on a clean beauty journey for more than 10 minutes, you’ve probably heard the advice: “Avoid anything with ‘fragrance’ on the label.” And while that’s a great...

Why I Still Use Some Fragrance (And How I Choos...

If you’ve been on a clean beauty journey for more than 10 minutes, you’ve probably heard the advice: “Avoid anything with ‘fragrance’ on the label.” And while that’s a great...

Better, Not Perfect: Why Small Swaps Matter in a Low-Tox Life

Better, Not Perfect: Why Small Swaps Matter in ...

Let’s be honest, switching to a non-toxic lifestyle can feel like a lot. One minute you’re minding your business, lighting your favorite candle… and the next, you’re reading a post...

Better, Not Perfect: Why Small Swaps Matter in ...

Let’s be honest, switching to a non-toxic lifestyle can feel like a lot. One minute you’re minding your business, lighting your favorite candle… and the next, you’re reading a post...

Step 1 - Finding the Problem

Step 1 - Finding the Problem

  Around the time my son was three years old, I realized that many of his problematic behaviors seemed to be at their worst when he had consumed certain foods...

2 comments

Step 1 - Finding the Problem

  Around the time my son was three years old, I realized that many of his problematic behaviors seemed to be at their worst when he had consumed certain foods...

2 comments